Causes, Diagnosis, Treatment, and Prevention of Insomnia Essay

Causes, Diagnosis, Treatment, and Prevention of Insomnia Insomnia means having trouble with the quality or quantity of sleep. It can be caused by difficulties in either falling asleep or staying asleep. Self-reported sleeping problems, hating the sleep quality and day time tiredness are the only defining characteristics of insomnia because it is such an individual experience. The concept of good sleep is different from person to person. While the average night's sleep for an adult is around seven or eight hours, some people only need four, while others like up to 10 hours or more. What seems like insomnia to one person might be considered a good sleep by another (Florence Cardinal, Your Guide to Sleep Disorders.) There are three types of insomnia: Secondary insomnia, Primary sleep disorders, and Idiopathic insomnia. Secondary insomnia is due to a range of medical and psychiatric problems and the chronic use of drugs and alcohol. Primary sleep disorders include circadian rhythm disorders, central sleep apnoea-insomnia syndrome, inadequate sleep syndromes and periodic limb movement or restless legs syndromes. Idiopathic insomnia is sleeplessness without a known cause, formerly called childhood onset insomnia. (Defined by Florence Cardinal, Your Guide to Sleep Disorders.) In this paper I will try to go over all the causes, diagnosis, treatment, and prevention of insomnia. I will go over all the many people who suffer from insomnia and why? The topic is something I understand somewhat because I have suffered from this sense the year 2000. Hopefully I will be able to inform and maybe understand this problem better with this research. A reaction to change or stress is one of the most common causes of short term insomnia which includes an acute illness, injury or surgery, the loss of a loved one, job loss, extremes in the weather, an exam, traveling, or trouble at work the list can go on and on. In most cases, normal sleep almost always returns when the condition resolves, the individual recovers from the event, or the person becomes accustomed to the new situation (Lamberg &Smolensky, 2000.) Then there is real insomnia or what doctors call Psycho physiologic insomnia which could happen if the short term insomnia is not solved. In many cases, it is unclear if chronic insomnia is a symptom of some physical or psychological condition or if it is a primary diso... ...tressed out that we can't sleep at night. Insomnia can affect a person really fast and it's hard to get rid of this disorder without a lot of effort. If we follow the advice of the doctor’s and begin to live a structured life all could be well. Bibliography A.D.A.M., Inc. is accredited by URAC, also known as the American Accreditation HealthCare Commission. Retrieved March 19, 2005 from http://www.urac.org/ Cardinal,F.(2004). You’re Guide to Sleep Disorders. Retrieved March 19, 2005 from http://www.adam.about.com/ (2003) National Center on Sleep Disorders Research. Retrieved March 19, 2005 from http://www.medceu.com/course-no-test.cfm?CID=1109/ Smolensky, M., & Lamberg L. (2000) The Body Clock Guide to Better Health. Retrieved March 19, 2005 from http://www.aamcc.org/body_clock.htm (2004) University of Maryland Medical Centers Insomnia Research. Retrieved March 21,2005 from http://www.umm.edu/ President and Fellows of Harvard College (1998 Dec.1) Insomnia: Get a Good Night Sleep. Retrieved March 21, 2005 from MEDSYS database. Heilman, E. (2000). Rest for the Weary: Words from an Insomnia Expert. Retrieved March 21, 2005 from http://www.healthysleeping.com/

Venetian Society in the 16th Century

During the 16th century Venetian society was one very much of who u knew and what name u carried. I gathered this from reading act1 scene1 when Iago and Roderigo are talking of Iago's failure to secure the position of ‘The Moor's lieutenant, ‘In personal suit to make me his lieutenant. ‘ To start with, it becomes clear at the very start of the act that Iago is simply using Roderigo as a pawn in the plan he has conspired, both for connections and for money, as Roderigo says ‘I take it much unkindly that thou, Iago, who hast had my purse As if the strings were thine shouldst know of this. The way in which Iago replies is a brush off of Roderigo's worried and confirms that he is only using this man for obviously his money and probably his connection as we know that Roderigo is a man of good name, and one of no great intelligence. Iago goes on to use Iago in his telling Brabantio of his daughter's antics with ‘The Moor'. This leads me on to two more points about this society. Iago is telling Brabantio of the whereabouts of his daughter, ‘Look to your house, your daughter and your bags! The mention of Desdemona, the daughter, comes in mention with a list of Brabantio posession's. This is indicative of the way in which women were regarded during this time in Venetian Society. In Shakespeare's play Othello many aspects of society are undertaken and explored, the three women in the play hold vital roles in this, we later find that only one of the women in this play survives. Women were thought of as possessions, particularly of their father's and then later on, of their husband's. Talking of Desdemona's ‘elopement' with Othello is also indicative of the racism present within the society. Iago refers to Othello as an ‘old black ram' and ‘the Moor. ‘ Both of these are very racist names, a Moor is a coloured person from Africa, and the reference to animal form is insulting in itself, even more so when stated along side ‘old'. The way in which Iago talks is very crude and provocative towards Brabantio, ‘you'll have your daughter covered with a Barbary horse, you'll have your nephews nigh to you. This is a reference to Othello as a ‘Barbary horse covering', again using animalistic imagery to insult, and using Othello's race to upset Brabantio more than need be. By ‘covering', Iago is implying to Brabantio that his daughter is having sexual intercourse with Othello, aiming only to make matters worse. This idea of racial discrimination is also present at the beginning of the scene when Iago talks of ‘Michael Cassio', the man whom Othello came to choose as his Lieutenant. He refers to him as a ‘Florentine', clearly meant as an insult, implying that even within Italy as a country, there is prejudice between separate counterparts. I believe that part of the reason for Brabantio's anger when he finds out about his daughter's disappearance is because of Othello's race. There is obviously a relatively substantial gap in age, although I do not believe this to be an issue for those involved, as it was common policy to marry young daughters to older men at that point in time. The irony of the situation is that Othello is most likely more of a successful man in business than any rival suitor Brabantio may have selected for his daughter – True success counts for very little. However, despite evidence of racism, there is some contrary evidence. Othello, though a coloured man has far exceeded Iago or Roderigo in success, and Iago is clearly prejudiced toward Othello because he was not offered the job as Othello's ‘right hand man', and towards Cassio because he was chosen to be so. This leaves me with the impression that within this society prejudice was only formed if you happened to exceed someone else or they felt some reason to be jealous. Overall I have gathered that the Venetian society at this point in time was an excusive and wealthy society in which a good name was everything and loyalty and honesty were of very little worth, as Iago exaggerates when talking of his want to ‘Whip me such honest knaves†¦ Have some soul' (lines 44 to 54).

Much Ado About Nothing - Shakespeare Comedic Elements

English Draft – Much Ado About Nothing By Amanda Dodds ‘Shakespeare wrote his play in accordance with the conventions of an easily identifiable genre – history, comedy or tragedy.’ For centuries, William Shakespeare has been a beacon of storytelling genius. He has the ability to tell timeless stories that can be classified within the genres comedy, tragedy and history. Proving as relevant today as they were 500 years ago, these stories conform to certain elements that define what genre the story falls under. Comedies such as The Taming of the Shrew and A Midsummer Night’s Dream, Tragedies such as Romeo and Juliet and Hamlet and Histories such as King John and Henry V have all played a relevant role in defining the genres Shakespeare writes†¦show more content†¦This is evident as Claudio says: â€Å"If I see anything tonight, why should I not marry her tomorrow in the congregation, where I should wed, there will I shame her† (Act 3, Scene 2, Line 91) From these two examples, it is obviously evident how Shakespeare implements the mistaken identity element within his comedy Much Ado About Nothing, this element in particular generally gels with the other comedic element: Young Lovers working to overcome obstacles. Much Ado about Nothing predominately revolves around the endeavours of two couples, the younger of which in more distinction; Claudio and Hero. As many could say that another element of Shakespearean comedies could be love, it would seem a more defined term is the love between two younger people, this young couple in particular then faces hindrances that are thrown their way, eventually working through them. Whereas there is still Beatrice and Benedick who work to overcome their egomaniacal ways and eventually initiate a romance, it would seem Claudio and Hero’s complications seem to have more significance to the storyline of the play. This is also due to the fact that the elements of comedy and key plot points are in relation to their complications, such as being the younger couple and facing the mistaken identity ordeal. Nevertheless, Hero and Claudio, being the young couple, face a string of tribulations in which define them as a couple, the majority of these, come from Don John’sShow MoreRelatedThe Influence of Commedia dell’arte on Much Ado About Nothing by William Shakespeare841 Words   |  4 PagesThe Influence of Commedia dell’arte on Much Ado About Nothing by William Shakespeare Commedia dell’arte had great influence of Shakespeare’s comedy â€Å"Much Ado About Nothing†. This form of theatre shows many comparisons to the Shakespearian comedy. Commedia dell’arte created elements within a comedy that became standards across comedic literature. Love, deception, matters of outRead MoreGoing Deep into Drama Essay example872 Words   |  4 PagesMentioning about drama, William Shakespeare is the father of it. He is famous for Elizabeth drama; many criticizers complement on his plays. In The Architecture of Drama : Plot, Character, Theme, Genre, and Style, the authors explain what is drama, he. In order to understand more what drama is, Much ado about Nothing, which was written by Shakespeare, is a good sample. As how a drama is supposed to be, the play contends morality and entertainment. Just like many typical dramas, Much Ado about Nothing teachesRead MoreCommon Features of a Shakespeare Comedy1745 Words   |  7 Pagesof a Shakespeare Comedy What makes a Shakespeare comedy identifiable if the genre is not distinct from the Shakespeare tragedies and histories? This is an ongoing area of debate, but many believe that the comedies share certain characteristics, as described below: * Comedy through language: Shakespeare communicated his comedy through language and his comedy plays are peppered with clever word play, metaphors and insults. 1. Love: The theme of love is prevalent in every Shakespeare comedyRead MoreEssay about Film Versions of Shakespeare Comedies2208 Words   |  9 PagesFilm Versions of Shakespeare Comedies Shakespearean plays are complex, intricate pieces of work in which a diverse range of interpretations and readings can be made. This is particularly true of his comedies, where the light-hearted humour is often offset by darker, more serious undertones. In adapting these comedies it is for the director – in the cinematic context – to decide how to interpret the play and which elements are privileged and which are suppressed. This variance in interpretationRead MoreWilliam Shakespeare s Much Ado About Nothing And Hamlet1503 Words   |  7 Pagesliterary element that is portrayed as the definition of the character by means of their thoughts, well-being, actions, and interactions with the other set roles. William Shakespeare’s plays included dissimilar characters and different methods of characterization. The two plays that will be compared and contrasted are William Shakespeare’s Much Ado About Nothing and Hamlet. As for the characters from each play, Beat rice, Benedict, Don John, Don Pedro, Claudio, and Hero will be assessed from Much Ado AboutRead MoreThe Literary Theory Of Structuralism1203 Words   |  5 Pagesthey discover the difference between big and small before they understand the notions themselves. Therefore, by using the literary theory of French Structuralism, readers can establish the binary differences between the two sets of lovers in Much Ado about Nothing, explaining how the use of contrasting characters reveals the complexity of love, and comments on society’s conventions in Shakespeare’s day. A leading Structuralist Ferdinand de Saussure ascertains in â€Å"Course in General Linguistics† thatRead MoreAnalysis Of The Poem Hero And Claudio Essay1357 Words   |  6 Pagesspeaking a word to her. His admiration from afar over her beauty echoes the idea of courtly love. Following his entrapment, Claudio immediately asks Benedict â€Å"didst thou note the daughter of Signor / Leonato?† (I.I.132-133). He asks his friend about the lady, before he has even properly met her; he excites himself with the prospect of courting her. He considers Hero to be the ideal woman: â€Å"Can the world buy such a jewel?† (I.I.148). His love is irrational. Claudio is already willing to pourRead MoreMuch Ado About Noting1412 Words   |  6 Pagesonly a disability to those that are mentally eyeless. Shakespeare being a man of keen mental sight, he has had the ability to portray mental blindness in several of his plays. Being one of the best writers, he is actively able to capture the four elements of a well-made play being peripetiea, denouement, timely entrances and exits and incredibly gripping scene entrances and conclusions. Having written 38 plays with two original plots, Shakespeare expresses his themes through passionate romance, sorrowRead MoreThe Cohabitation Of Tragic And Comedy1830 Words   |  8 Pagesof tragic and comic elements in ONE of the plays on the course. Illustrate your answer with detailed reference to the play. Shakespeare’s All’s Well that Ends Well does not fit neatly into the category of either tragedy or comedy. Throughout the play elements of both genres are blended. These elements include plot devices, such as the bed trick and the deception of Parolles, as well as the overall arc of the plot and the central characters. The cohabitation of these elements can cause discomfortRead MoreRobins Epilogue in A Midsummer Night’s Dream3107 Words   |  13 PagesIn A Midsummer Night’s Dream, Shakespeare masterfully crafts a play with three very different viewpoints that can be interpreted, when woven together, in a number of ways that range from seemingly obvious interpretations to ones much more subtle. He ends the play with an apology that is just as elusive as the play’s interpretation. If one looks past the obvious, however, one can begin to piece together a possible message that mortals, no matter the power they hold on earth, are subject to far greater